Rebearth
Perception is Everything
Awareness Transforms All
About Rebearth Coaching
Whether you're navigating stress, healing from trauma, seeking deeper self-awareness or simply longing to live with more clarity, joy and vitality, Rebearth offers a grounded, transformative space to support your growth. With mindful coaching, compassionate counseling and integrative tools and techniques, we will work together to bring you back into alignment gently, intentionally and sustainably.
When you change the way you look at things, the things you look at, change and change doesn’t have to be overwhelming, it just needs to be real, supported and soul-aligned.
Services
CBT and NLP inspired
Life Coaching
Relationship Counselling
Addiction Counselling
Trauma Counselling
Family Mediation
Holistic Wellness Therapy
Blog
A collection of thoughts based on personal experience and perspective
Mother healing doesn’t happen in one conversation or one hug. It’s a slow reweaving of trust and tenderness. It’s a choice... to honour what we got, to honour what was missing and to keep choosing love anyway. Now, as a mother myself, I know that the most powerful healing doesn’t come from being perfect, how boring. It comes from showing up, loving hard and learning to forgive ourselves along the way.
To those who are leading businesses or organisations in a way that’s soul led and empowering, not soul destroying and fear-based, hats off to you! Thank you for reminding us what’s possible when people come first, not profit. May we all keep building spaces like that, where truth, growth and gentle power can thrive for the highest good of humanity.
As with anything in life, the HSP may encounter challenges along the way that include overwhelm in busy or noisy environments, sensory overload (lights, sounds, textures, crowds), emotional exhaustion from feeling so much, difficulty with boundaries and saying no and feeling misunderstood or dismissed as “too sensitive”. So how do you care for yourself, or guide an HSP to take care of their sensitive heart and selves?
Choosing presence means I’m there for the small moments, the hard questions, the emotional weather patterns that pass through little bodies trying to make sense of a big world with all it's expectations and that doesn’t always pay in cash but it pays in closeness. Closeness, I said. A currency I refuse to devalue.
